Find Your Flow: Smashing Goals with Ease and Clarity in 2025

Sometimes, you need a little ease to find your flow. Taking time to pause, reflect, and soak in the moment is where clarity begins.

Hello Empowered Humans!

We all know January is the time when everyone talks about setting goals. Is it arbitrary? Absolutely. But let’s be real: it’s also a time when motivation grows, people reflect on what they want, and a collective energy builds around making change. So why not harness that energy and make it count?

Over the holiday season, I took some much-needed time away with my family. While we relaxed, played, and soaked up quality moments together, I found myself reflecting on everything I want to build and grow—not just for myself, but for all of you. I came back energized and excited to pour that inspiration into creating tools, programs, and opportunities to help you thrive in 2025.

But here’s the thing—goal-setting isn’t just about writing something down and hoping for the best. Where most people go wrong is:

• Being too vague (“I want to get healthier.”)
• Having no clear plan (“How will you get there?”)
• Lacking accountability (No one checking in to keep you on track.)
• Dropping the ball on follow-through (The “new year, new me” motivation fizzles by February.)

We’re not doing that this year. This year, we’re smashing those goals the right way—with clarity, structure, and the support you need to stay on track.

Join My Annual Goal Smash Workshop

Last year’s participants told me they felt more prepared and clear on their paths than ever before, and I’m bringing that same energy to 2025. Whether you’re local to Tahoe or joining us from afar, there’s an option for everyone!

This is more than a brainstorming session—it’s a deep dive into building actionable, meaningful goals that align with your life. Together, we’ll:

• Identify what truly matters to you.
• Break down your big dreams into manageable steps.
• Create a plan with milestones and timelines.
• Build accountability and structure to keep you moving forward.

And for 2025 participants only, you’ll get access to:
✨ Killer deals on coaching
✨ Exciting new programs I’m working on
✨ Sneak peeks and savings for upcoming retreats
✨ And more surprises just for showing up!

If you’re in the Tahoe area, I’d love for you to join us in person at Tahoe Flow Arts & Fitness. Help me tailor this event by filling out our quick Goal Smash Survey—your feedback makes this experience even better for everyone!

👉Take the Survey Here

Prefer Zoom?
No worries! I’ve got a virtual totally FREE option just for you. Join us on Saturday, January 18th, at 10am PT (1pm ET, 12pm CT, 11am MT).
Sign up now and let’s get your 2025 goals locked in:

👉 Register for Zoom Here

The truth is, goals don’t wait for a perfect time—they need clarity, commitment, and follow-through. Taking that time away with my family reminded me just how important it is to pause, reflect, and take action to build the life you want. Whether it’s health, fitness, career, relationships, or all of the above, we’ll build a plan that works for YOU.

Let’s smash 2025, one step at a time!

Warmly,
Coach Christine