Empowering

a life of potential
+ capability

GET STARTED

Empowering

a life of potential
+ capability

GET STARTED

Empowering

a life of potential
+ capability

GET STARTED

Get Started

Free Webinar

Jan. 7, 2023, at 10:30 a.m.

  • Start 2023 off right!

  • Work through the EMPOWER START! Workbook together

  • Comprehensive goal-setting practice

  • All are welcome to join!

Register Now

Top Pick!

6 Weeks to Strong

Christine doing a squat

A Lifestyle Revolution!

  • Daily videos

  • Group coaching, including how to start, mindset, movement, nutrition, and more!

  • Workouts with minimal equipment

  • Commit as few as 10 minutes a day

  • 100% scaleable to your needs!

Learn more

Personalized Coaching

Coaching Discovery

Live Your Potential

  • For brand new one on one coaching clients

  • Courtesy discovery call all about finding out about you!

  • Assessment of your needs, schedule, commitments, and budget

Schedule your free call

Latest Posts from Coach Christine

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    Creating sticky habits

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    Let’s talk about FEAR!

  • Protein Power Up

Christine Bettera coach

About Coach Christine

I empower busy humans to be strong, healthy, and courageous, through habit-based coaching that inspires a life of potential and capability.

Whether your goal is body composition change, athletic prowess, productivity, a mindset or lifestyle shift, I can help you gain clarity on your goals and the path to get there.