Empowering

a life of potential
+ capability

Empowering

a life of potential
+ capability

Empowering

a life of potential
+ capability

FREE EBOOK

EMPOWER Start!

  • 21-page feature on proven strategies to build healthy habits & feel amazing in your body
  • How I overcame restrictive dieting practices
  • How I found strength, health and courage in the capability of my body and mind

Retreat Alert!

Power in Practice

Yoga class

Reconnect to Yourself!

  • 6 night / 7 day retreat to Bocas del Toro, Panama
  • Stunning, private retreat center
  • 3 delicious, locally sourced meals each day a private chef
  • Daily yoga & fitness programming
  • Includes one island, boating & wildlife excursion

Personalized Coaching

Coaching Discovery

Live Your Potential

  • For brand new one on one coaching clients

  • Courtesy discovery call all about finding out about you!

  • Assessment of your needs, schedule, commitments, and budget

Latest Posts from Coach Christine

Christine Bettera coach

About Coach Christine

I empower busy humans to be strong, healthy, and courageous, through habit-based coaching that inspires a life of potential and capability.

Whether your goal is body composition change, athletic prowess, productivity, a mindset or lifestyle shift, I can help you gain clarity on your goals and the path to get there.