Power of Personal Connection and Community on Your Health, Wellness, and Fitness Journey

Hey Empowered Community!

Are you ready to embark on an amazing journey of health, wellness, and fitness? Buckle up, because we’re in this together! I know that the power of personal connection and community can transform your journey. Together, we’ll support each other, conquer challenges, and celebrate every victory!

I am beyond excited to invite you to “A Day of Healing Arts” at Tahoe Flow Arts & Fitness on June 15th! This event is a fantastic celebration of community, wellness, and all the unique ways we can heal and empower ourselves through art, movement, and connection. Trust me, you don’t want to miss it!

• Empowered Coaching Table: Swing by our table to chat with me! Learn more about my programs and offerings, get answers to your questions, and find out how I can help you on your wellness journey. I’ve got some cool giveaways and a chance to win a free coaching sessions!
• STRONG Nation Class Demo: Ready to sweat and have a blast? Join my STRONG Nation class demo! This high-energy workout combines bodyweight, muscle conditioning, cardio, and plyometric training moves all synced to original music designed to match every single move. It’s fun, fierce, and a great way to feel the power of moving together as a community.
• Easeful Empowered Nutrition Talk: Join me for an eye-opening talk on “Easeful Empowered Nutrition.” Discover how to fuel your body to support your fitness goals, boost your overall health, and fit seamlessly into your lifestyle. Get ready for practical tips and strategies to make empowered nutrition a natural part of your day!

“A Day of Healing Arts” is packed with activities and performances that showcase the spirit of healing and community. Here are some highlights:

• Beat the Clock Cardio HIIT: Challenge yourself and have a blast with Jenni Hendricks in this demo class that will push you to new heights.
• Mini Flash Mob Dance Workshop: Join Meg Cooper for a joyful dance workshop and learn a fun routine to perform as a group. Let’s dance like nobody’s watching!
• Youth & Adult Aerial Silks Performance: Be inspired by these talented movers as they showcase their skills in a heartwarming and impressive performance.
• SO MUCH MORE: See the full schedule at TahoeFlow.com

I am thrilled to share that this event supports the Kelly Smiley Youth Scholarship, making movement arts more accessible to youth. We will be awarding a student with full circus camp tuition at the event!

Can’t attend in person? No problem! Spread the word to your friends and consider donating directly via Venmo to @TahoeFlow use the QR code, and add a note that it’s a donation so we can ensure your contribution goes to the scholarship fund. Let’s make a difference together!

At Empowered Coaching, I believe that a strong community is the key to a successful health and wellness journey. Here’s why:

• Support: Our community provides the encouragement and motivation you need to stay committed to your goals, even when the going gets tough.
• Accountability: Being part of a community keeps you accountable. When others are counting on you, you’re more likely to show up and give your best effort.
• Shared Experiences: Sharing your journey with others who understand your challenges and successes makes the experience richer and more rewarding.

Come out and join us on June 15th at Tahoe Flow Arts & Fitness. Whether you’re participating in a class, attending a talk, or just mingling with like-minded folks, there’s something for everyone. Let’s come together to celebrate our collective journey towards health, wellness, and empowerment.

We can’t wait to see you there!

With Empowered Energy and Fun Vibes,

Coach Christine