Holla Empowered People!

I love collabing with other health and wellness professions, and I have teamed up again with the accomplished Meredith Calderas-Precit (@intheairwithmere) for this exciting opportunity! Are you ready to revolutionize your approach to nutrition and wellness? With our upcoming 4-week program, “A Nourishing Mindset,” starting May 20th, you’re invited to embark on a journey that goes beyond the basics of nutrition to truly transform your lifestyle.

Why Join A Nourishing Mindset?

1. Expert-Led Guidance

Each week, you’ll engage in live Zoom sessions led by seasoned nutrition and fitness experts who bring both knowledge and real-life experience. They’ll guide you through the complexities of nutrition in a way that’s understandable and immediately applicable.

2. Tailored Nutrition Plans

Utilizing the Precision Nutrition calculator, you’ll receive personalized advice tailored to your unique nutritional needs. This isn’t a one-size-fits-all program; it’s designed to adapt to you.

3. Build Sustainable Habits

From mastering mindful eating to understanding the importance of hydration and balanced meals, each session is crafted to help you build healthy habits that last beyond the four weeks.

4. Community Support

You’re not alone on this journey. Join a community of like-minded individuals who are all on the same path to better health. Our private Facebook group offers a space for motivation, support, and sharing successes.

What’s Included?

  • Four 1-hour live Zoom workshops every Monday at 5:30 PM – PT.
  • Weekly journal prompts to deepen your understanding and commitment.
  • Continuous support and guidance through our exclusive community group.
  • A special celebration event to mark your progress and achievements.

This is more than just a nutrition course—it’s a transformative experience that will change the way you think about food and health. With only a few spots left, don’t miss your chance to be part of something truly special.

Ready to take the first step towards a healthier you? Sign up today and invest in your well-being. Remember, the journey to better health starts with your decision to try something new. Let’s make these next four weeks groundbreaking.

Looking forward to seeing you there!

P.S. Exclusive Offer:
Early Bird promo 25% off until 5/13 use the code: Nourish25 on desktop

With Gratitude,
Coach Christine

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