Holla Empower-ed People!

I am SO excited to bring you this special treat this week! Take a listen below to my conversation with the amazing Kaitlin Anthony on the Beam Life Podcast (insta @thebeamlife) as we chat all things fitness, getting started, gettin un-stuck and showing up for yourself powerfully and consistently! I share parts of my personal journey and provide practical tips, motivation strategies, and solutions for folks starting their fitness journeys. However, the wisdom shared in this conversation extends far beyond fitness alone. Whether you’re embarking on a fitness journey, pursuing personal growth, or striving for success in any area of life, this episode offers invaluable insights. Tune in to gain empowerment and inspiration for your unique journey. Click the link below or tune in wherever you listen to your favorite podcasts:

I can’t wait to hear what you think!

High Fives,

Christine Bettera
PN L2 Master Coach + ACSM CPT
Owner Tahoe Flow Arts & Fitness

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